Are you worried and need advice or someone to talk to? An adult you trust will listen, and be able to help. It doesnít have to be a family member. It can be a teacher or a friendís parent.
You can also talk to someone at Childline, this is a confidential helpline for children and young people. You can contact Childline by phone, email, text or via a message board. To phone call 0800 1111. They have a video that shows you what happens when you contact them and lots of ideas and information about keeping safe.